Once you let go of pop, you will be amazed at how much weight you let go also. For people who only drink pop, don't think letting go of it is the end of the world, because there are some really good beverages to replace pop. Here is a list (just to name a few)
- Fresh lemonade
- Tomato Juice
- Tea (iced or hot)
- 100% fruit juice (natural sweeteners)
- I hope these suggestions help you with letting go. Click on the smoothies link, and try something good, healthy and fun to make!